In just a few months, Adam has helped me focus and I'm on the way to rapidly achieving my strength and fitness goals. Always with a cheeky smile, Adam makes training fun! I am looking forward to a stronger, better me in 2018 thanks to Elite Strength and Fitness. 



I was powerlifting before I started training with Adam, but when I started training with him I instantly saw better results. I was plateauing on my bench press and he was able to write me an excellent program and fix my form to help me meet my goals. Adam has helped me overcome a few injuries and setbacks, and has consistently ensured I have been improving and getting stronger every single session. He's also great value and we always have a great time every session. It's the best part of my week! Two years later we are still training together 



I have been training with Adam for 2 years now. His friendly approach and expert critique has improved my form, strength and overall fitness. After a year of watching my progress, my husband also started training with Adam, we train together and it's always fun. I have made so many friends through training with him and being part of Team Elite! I will continue to train in his new studio and wish him all the best on his new adventure.